| The Pro Evolve machine has been around for a while, | | | | vibration intensity from high to low and there is also |
| therefore is well tried and tested. It does everything | | | | no start/ stop button on the lower part of the |
| is says 'on the tin'. It has an averaged-sized platform; | | | | column, making it slightly more awkward to prepare |
| a smooth running motor, very user-friendly | | | | in position for seated exercises for example. |
| functionality and it is in the medium/ lower price | | | | Conclusion: |
| range. | | | | There is very little reason for me not to recommend |
| As with most DKN vibration plates it has 4 different | | | | the DKN Pro Evolve to the general exerciser. Since I |
| pre set programmes for working Upper body, Lower | | | | witness on a daily basis how different users can |
| Body, Abdominal muscles or a Total Body workout. | | | | initially struggle with the right execution of any |
| Each programme feature 16 different positions or | | | | exercise on the Vibration Trainer I am a great fan of |
| exercises that will also be graphically displayed on the | | | | the pre set programmes that will also be displayed on |
| console which is a very interesting and useful feature | | | | the main screen. |
| especially for the not so highly experienced user. | | | | I do think that this machine lends itself well to the |
| The vibration frequency spans from 20Hz to 50 Hz | | | | home users who is looking to tone up, loose weight |
| and can be set in 5HZ increments. You can also | | | | and add variety to his/her training programme. |
| manually control the length of time of your different | | | | However the missing high/ low setting, the max Hz |
| workouts starting from 1min right up to 10 min with | | | | frequency being 50 Hz and the general feel of the |
| 30 sec rest intervals. The two main elements missing, | | | | running machine lead me to suggest that this model is |
| hence the price, are really that you can not alter the | | | | not ideal for the semi -professional sportsperson. |