| An aligned vibration is essential to getting what you | | | | energy and kink the vibe. |
| want in life. Many aren't aware of their vibration or the | | | | 5. Tolerating others - The act of tolerating anything is a |
| role it plays in creating life experiences. An | | | | drain on your energy, especially when it's people you'd |
| out-of-alignment vibration keeps people in a rut and | | | | rather not be around. |
| prevents dreams, miracles, and other good things from | | | | 6. Isolating yourself from nature - Your connection to |
| happening. Here are ten ways you may be sabotaging | | | | source wilts when you sequester yourself from nature. |
| your vibration without realizing it: | | | | Uninterrupted exposure to concrete, artificial lighting, |
| 1. Worrisome thoughts - Anxious, concerned, and | | | | stale air, etc. doesn't allow for energetic rejuvenation. |
| fearful thoughts disconnect you from source energy, | | | | 7. Being hard on yourself - Feeling guilty, embarrassed, |
| bringing you closer to the things you don't want in life. | | | | disappointed or angry with yourself is a sure-fire way |
| Habitual negative thinking is the primary culprit for a | | | | to contaminate your vibration. Negative emotions |
| polluted vibration. | | | | directed inward are toxic to healthy personal energy. |
| 2. Doing what you "have to" - Doing things you don't | | | | 8. Being a news/TV junkie - Exposing yourself to the |
| want to do, either out of obligation or because you | | | | standard negative news and social gossip takes a |
| believe you "have to," creates resistance and other | | | | strong toll on the vibration. Many popular TV shows |
| disturbances in your energy. | | | | also assail energy with regular violence and sarcasm. |
| 3. Eating "right" and eating emotionally - Basing food | | | | 9. Harboring resentment - Continual feelings of |
| choices on what you've been told is healthy may or | | | | resentment toward a situation, person or group kinks |
| may not be. If you don't enjoy eating it, it's not good for | | | | up the vibe over time. That includes parents, bosses, |
| you or your vibration. Similarly, impulsive or | | | | religious groups, foreign countries, etc. |
| subconscious eating (to quell difficult emotions) is also | | | | 10. Disorganized physical space - A chaotic |
| bad for your vibration. | | | | environment subtly but relentlessly chisels away at a |
| 4. Playing the martyr - Withholding good things from | | | | healthy vibration. Spending time in an atmosphere that |
| yourself and refraining from enjoyment of life is | | | | doesn't feel good will deplete your energy over time, |
| another way to cut off your connection to source | | | | affecting your vibration as well. |