A Yogi Recommends This to Burn Your Karma and Heal Your Life

Receiving Lovemyself." When you begin thanking the people who've
If you've received love from your parents, it's a majorshaped your life in so many ways, you begin to live on
blessing. But when children don't feel it, they can beanother "octave" of life - a higher octave, and you
affected in countless ways for their entire lives. Thisvibrate from a place of gratitude, which is a place of
can even affect peoples' ability to feel the love ofhigh vibration. What can you thank the people in your
God. Barack Obama always talks of the love helife for?
received from his mother, that she was an outstanding,Bringing it All into the Present Moment
loving and compassionate person. Even though heThe spiritual teacher, Meister Eckhart said, "If the only
didn't have a father who was present for most of hisprayer you say in your entire life is 'thank you' that
life, the love was present. Abraham Lincoln said thatwould suffice." The yogi I mentioned earlier named
everything he learned was from his "angel Mother."Nandhi suggests that you bring your palms to your
face when you get up in the morning, and you imagine
But what if you don't feel this love from a parent orthat your left palm represents your mother and the
either of them? What if your experience was quite theright, your father. You place both hands over your
opposite of Obama's or Lincoln's? You can begin toeyelids and say, "Gratitude, gratitude." This can burn off
re-shape this in yourself by saying "thank you." That'snegative karma with your parents. You bring
what the yogi said can burn your karma and set youeverything into the present moment and bring forth
on a more loving path. You can find something to sayunconditional love. That's always a good thing.
thank you for if it isn't immediately apparent. I onceThere might be many more steps needed to heal and
heard someone say this: "I thank my mother andtransform the past, and for you it might be a deeper
father for never being there when I really neededjourney. This "gratitude approach" is among the most
them, because I found that what I really needed waseffective.