| Many of us find it a constant challenge to juggle the | | | | life, time seems to slow down and we enjoy each |
| demands at work and home and still "have a life." The | | | | task more and do better work. Commit to avoid |
| stress mounts. At the end of the day we often feel | | | | multi-tasking for an hour or two each day and then |
| like, in an effort to get it all done, we didn't do anything | | | | expand that time. Remember to "catch the gifts" of a |
| as well as we would have liked. The report was a day | | | | job well done or genuine compliment before rushing off |
| late and you still missed most of your child's recital. | | | | to the next thing on your list. |
| Would you like more balance in your life? What you | | | | Engage the Law of Attraction. When we feel |
| think, feel, say (to yourself and others) and believe is | | | | overwhelmed with a busy schedule, we tend to |
| true creates your reality. It's up to you to choose to | | | | neglect our own needs. Soon, our vibrations (our |
| create your reality by design and not default. | | | | feelings and emotions) are low and negative. We're |
| Here's where to start. | | | | burned out. That leads to attracting other people and |
| Clean Out the Clutter. Clutter distracts and confuses | | | | circumstances that vibrate at that same destructive |
| us and drains our energy. The physical clutter of | | | | level. It's a downward spiral that you want to avoid. By |
| paperwork, books and office tools is easy to | | | | maintaining a high vibration, through taking good care of |
| recognize and attend to once you set your mind to it. | | | | yourself, you will attract positive people and |
| However, it's all the emotional clutter of regrets, | | | | circumstances and that leads to a more balanced life. |
| resentments and unfulfilled promises that can keep us | | | | Give Thanks Often. Since what we focus on expands, |
| out of balance and rob us of our clarity. And then | | | | it makes sense to remind ourselves of what is going |
| there's the clutter of unnecessary obligations and | | | | right and our successes. Writing in a gratitude journal at |
| demanding people. The next time you're asked to | | | | the end of most days prevents us from falling asleep |
| serve on another committee or join one more | | | | with that never-ending to-do list playing in our heads. |
| association, remember that "No" is a complete | | | | Finally, take the time to show appreciation to those |
| sentence. Make a list of all your current volunteer | | | | who support your balance at work and home. |
| activities and cross off the ones that no longer serve | | | | Start each day with a positive affirmation like, "I am |
| your highest good. | | | | divinely guided to make wise choices today and have |
| Stay Present. When we are mindful in our work and | | | | all the time and energy I need. |