| Love is a super high vibration. Appreciation is also a | | | | drive on? What about indoor plumbing? Do you have |
| super high vibration. Are you practicing appreciation, | | | | family and friends that care about you? Think of the |
| love and high vibrations regularly? Good. | | | | hundreds of ways you can be grateful and appreciate. |
| Even if you find your mood going down the emotional | | | | We are so very blessed. |
| scale in only a matter of minutes you can raise it again. | | | | There are so many ways you can raise your vibration. |
| Use memories that make you feel good. Think of your | | | | You can't skip and stay mad. Try it. Giggle. Juggle (or |
| little niece, or when your cat was a kitten. Think of | | | | try). Make faces in the mirror. If you are feeling really |
| things that make you feel good. Do some things that | | | | lousy, try ice cream or cookies. Take a nap or choose |
| make you feel good. | | | | a diversion. It will not be an unconscious act if you |
| Find something to appreciate. It doesn't matter if it is | | | | deliberately choose it. |
| past or present. For example, appreciate the day your | | | | Notice how much better you feel when you |
| daughter was born. Pet your cat. Toss a ball to your | | | | consciously choose something rather than just |
| dog. Blow bubbles. Do jumping jacks. Walk. Watch the | | | | unconsciously stuffing yourself with sweets. You may |
| squirrels playing. Listen to some great music. Breathe | | | | eat a cookie or two and stop rather than mindlessly |
| deeply. Can you be thankful that you have ten working | | | | emptying the bag. |
| fingers? How about 10 toes? Do you have a roof | | | | There is truly nothing more important than that you feel |
| over your head? Fresh water and plenty of food? Do | | | | good. That's another Abraham-ism. And so true. When |
| you appreciate the electricity and the paved roads we | | | | you feel good, you feel God. |