| Proform is one of the biggest selling brand in the US | | | | Plate comes with 2 adjustable upper body straps and |
| and is becoming increasingly popular here in the UK. | | | | a contoured mat that can additional help you to reduce |
| The Proform Wellness Plate is offering a fair amount | | | | vibration as an in-between step from the 5 HZ |
| of features considering it is not very expensive. | | | | increments. |
| It has a slightly more powerful motor (250 Watts) than | | | | Conclusion: |
| the Weslo Energy Plate and therefore will create a | | | | Lots of feature and a relatively good motor make the |
| better and slightly stronger vibration effect. You can | | | | Proform Wellness Plate a good value model. The |
| choose the vibration frequency between 20HZ and 50 | | | | vibration range and the manual timer are great if you |
| Hz and increase it in 5HZ increments. I always | | | | want to do your own thing but for other less |
| welcome that feature especially for the less | | | | experienced users the 4 pre-set programmes are |
| experienced user that wants to increase his/ her | | | | invaluable. |
| workout intensity gradually. | | | | The weight of the machine is slightly heavier (50kg) |
| You also have timer options ranging from 30 sec to | | | | than the Weslo Energy Plate and I thought it gives the |
| 120 sec whereby I have to say that I feel that a 120 | | | | unit a more sturdier feel. The handle bar however |
| sec uninterrupted vibration intervals is slightly outside | | | | needs to be re- designed in my opinion, your hands are |
| my professional comfort zone. I don't recommend | | | | always at one point only and you could literally end up |
| more than 60 sec per interval, but that's me. | | | | in a squat with your arms overhead. |
| Apart from that you will also find 4 different pre-set | | | | The two-year parts and labour warranty speak for |
| programmes for Upper body, Lower body, Abdominals | | | | manufacturer confidence. |
| and Total Body workouts. The Proform Wellness | | | | |