| First of all what is meant by raising your vibration? | | | | shoulders is being lifted. The depression is leaving your |
| Everything is energy and energetically speaking, we | | | | body. |
| are all vibrating. People vibrate at different levels. As | | | | Other helpful ways to raise your vibration is to listen to |
| an example, if you are feeling depressed, you are | | | | music that you enjoy. Play soft sounds in rooms even |
| probably vibrating at a low level. This low vibration | | | | when you aren't using them. This will raise the vibration |
| keeps you depressed. Now lets say you are staying in | | | | in the room. This is especially helpful in a bedroom |
| bed at home and a friend comes over to see you. | | | | where you need to relax. Choose stones whose |
| This friend is a happy person most of the time, and | | | | metaphysical properties can help you with particular |
| begins to laugh and tell you funny stories. Soon you | | | | problems. Wear them as jewelry, keep them in your |
| notice that you are smiling and laughing along with your | | | | pocket or just place them on your night stand. Color is |
| friend. Simply put, your energetic vibration is raising. As | | | | another great way to keep your vibration up. If you |
| you sit and visit you will notice that you are consciously | | | | aren't feeling comfortable just put on a shirt that is a |
| adding to the conversation as opposed to just smiling | | | | different color. Paint rooms calming shades. Pets carry |
| and saying yes and no. When your friend leaves they | | | | a very high vibration. The way animals make you feel |
| give you a big hug and you can feel the warmth of | | | | will outweigh the effort that you put forth to take care |
| their arms around you and their sincerity. You like the | | | | of them. |
| way this feels and soon you are taking a shower and | | | | Raising your vibration and keeping it at a high level |
| cleaning up for your day. You dress in casual clothes | | | | allows more joy and peace into your life. It will help you |
| as opposed to sweats. Your vibration is continuing to | | | | make good decisions, and ward off confusion. By |
| raise. Worry is leaving your mind and is being replaced | | | | using these simple ideas you are sure to notice a |
| by joy. Your problems and concerns are being put into | | | | difference in the way that you feel and function in the |
| a different perspective. The weight you felt on your | | | | world. |