Reducing Noise Can Improve Your Health?

According to a recent "The Detroit News" article,on the adverse health effects of noise pollution." What
"Noise isn't just aggravating; it can damage yourspecific types of health hazards, however, are
health." What's a modern-day person to do to save hisassociated with noise? The answer may surprise you.
or her hearing and bodily soundness? TheThe World Health Organization spells the issues right
Vibro-Insulator line of noise, shock and vibration controlout. "WHO has seven categories of adverse health
products can help.effects caused by noise pollution: hearing impairment,
In today's high-tech, electronic-focused world, noise isinterference with spoken communication, sleep
everywhere. Many city dwellers have become sodisturbances, cardiovascular disturbances, disturbances
accustomed to the unending onslaught to theirin mental health, impaired task performance including
eardrums that they've developed an immunity to thecognitive and language development, and negative
auditory commotion. But suburbians and ruralites are nosocial behavior and annoyance reactions." That's a lot
safer off. Power lawn mowers, barking dogs,of residual health problems from something most of us
turbo-powered leaf blowers and blaring stereos aredon't even think of as unhealthy, a fact that indicates
just some of the earache culprits "The Detroit News"what we allow in our ears may be just as important
points to.as the foods we allow in our body.
The article went on to reveal these startling statistics:Consider these decibel levels for sounds we encounter
"According to the World Health Organization (WHO),in our everyday lives:o a gas-powered lawnmower
the sound from mowing a typical suburban lot with a(88-94 dB)o a weed whacker (94-96 dB)o a leaf
riding lawnmower (90 to 95 decibels) can be heard 1/4blower (95-105 dB)o a baby crying (110 dB)o a loud
mile away and pollutes 100 acres with noise."squeaky toy (110-135 dB)o a stereo system (100-110
But the news gets worse, with all the expertsdB)
consulted in the article agreeing on the detrimentalPutting those levels into perspective, the article's author
impact of noise. Former U.S. Surgeon General, Williamstates, "According to the EPA, the average healthy
H. Stewart, comes right to the point and declares,outdoor sound level is below 55 dB. Indoor sound levels
"Noise must be considered a hazard to... health." In theirshould be less than 45 dB (about the sound of a
March 2007 "Southern Medical Journal" article, Louisrefrigerator). Anything above these levels adds stress
Hagler, M.D., and Lisa Goines, R.N. concurred. Therein,to our already hectic lives." Oh, my aching ears!
they "called noise pollution a plague" and "pointed outThank goodness for the Vibro-Insulator line of isolators
that environmental-noise pollution is not just anand mounts. These products are used for the control
aggravation; it is a constantly increasing threat toof noise, vibration, and shock. From one pound to one
health."ton, they're available in the right type of mount for
The National Library of Medicine adds even further fuelevery noise-reduction application.
to the fire. Its "database lists more than 5,000 citations