| Why are we so stressed, why are we so full of | | | | story for myself, you always know what's going on |
| anxiety these days? Is there so much pressure on us | | | | around the world but you know what you want to |
| these days that we have to conform to every one | | | | know not what the media thinks you should know. Yes |
| else in society that we have forgotten who we are as | | | | we do have choices and options in this world and if |
| people and that we have forgotten what we want in | | | | we are in control of what is being fed to our brains |
| our life.It seems life of today is just one big competition | | | | then the less anxiety and stress we are going to have |
| of keeping up with the ego. | | | | in our lives because we are taking control. Wouldn't it |
| The media of today are always throwing so many | | | | be an interesting concept that if we had a no TV for a |
| ads on TV on how you can get this great car, stereo, | | | | week campaign. |
| Plasma TV, house, house extension or just more | | | | So what do you do instead of TV, how about some |
| money and buy what you want for this interest free | | | | music, think about it, when one of your favorite songs |
| period and how easy it is to get ourselves into more | | | | come on the radio how do you feel, you feel great |
| debt. Then there's more stress and anxiety in our lives | | | | and you smile. Then there are other songs that can |
| because of debt. | | | | make you feel sad. So if music can do that to you |
| People of today have forgotten how to think for | | | | what is TV doing to you. So for a week try playing all |
| themselves, they spend so much time in front of the | | | | your favorite music every night for a week, play music |
| TV that they don't have to think, it's all put in front of | | | | that is relaxing while you unwind from work and eat |
| them. There are so many subliminal messages coming | | | | your dinner don't watch the news. |
| from the TV. Go do a search on subliminal messages | | | | Then after dinner you can play high vibration music and |
| on the TV; you would be surprised on how you are | | | | turn it up loud let the music vibrate through your body |
| being programmed. Do you want to be programmed? | | | | dance around the house and sing, the worst that can |
| How about giving up TV all together. I gave up TV 4 | | | | happen while you're doing this is you will probably let |
| years ago now and don't miss it at all. I gave up | | | | go, let go of what? Well that's it isn't? Let go of all that |
| newspapers and radio. Now I don't have the media | | | | doesn't really matter anyway and you will feel good |
| portraying to me how I feel today I make the decision | | | | again and that's what is important it's about you not |
| how I feel today. People ask me but how do you | | | | anyone else. Learn to let go it's the only way to go in |
| know what's going in the world? If I really want to | | | | getting rid of stress and anxiety in your life. |
| know I can look it up on the internet and I read the | | | | |