| Now this is an interesting model that has an awful lot | | | | seated exercises or single leg lunges for example. |
| to offer for very little money. | | | | The machine is very light in weight, making it very easy |
| I wish some of the higher end vibration plates would | | | | to move in and out of your way if space is limited. I |
| copy some of the ideas that the manufacturers have | | | | also quite like the look and style of this model. Not very |
| built into this machine. For example you can change the | | | | intrusive. |
| vibration frequency from 30 Hz to 60 Hz in 2step | | | | Conclusion: |
| increments, a fantastic idea when it comes to gradually | | | | I think with this budget model you get more than you |
| increasing your workout intensity. | | | | pay for. However the motor is not very powerful and I |
| The machine also comes with 8 different pre-set | | | | would perhaps question long lasting durability. The |
| programmes for Upper body, Lower body, Abdominals | | | | Weslo Energy Vibration Plate also only offers Linear |
| and a Total Body workout. And if that's not enough | | | | Vibration compared to other machines like the |
| you can ignore those pre-sets, design your own | | | | PowerPlate or VibroGym for example that vibrate on |
| programme and operate the machine manually. | | | | all three planes. Overall the Weslo Energy Plate is a |
| The controls are easy to read and there is also a | | | | nice addition to any home gym and you will get results, |
| Start/Stop button towards the lower part of the | | | | however truthfully when paying more for a vibration |
| console, which comes in handy when you perform | | | | trainer you can also expect greater training effects. |