| The good news is that you don't have to
| |
| | Too Loud? Use this Decibel Level Chart to
|
| lose your hearing as you age. The bad news
| |
| | Gauge Noise EffectsNormal breathing, 10 dB
|
| is, you will - unless you limit your
| |
| | - Just audibleQuiet office, refrigerator,
|
| exposure to high noise levels. The most
| |
| | 50 dB - ComfortableVacuum cleaner, hair
|
| preventable cause of hearing loss is the
| |
| | dryer, inside a car, 70 dB - Intrusive,
|
| cumulative effect of noise. The following
| |
| | interferes with telephone
|
| suggestions and decibel (dB) chart will
| |
| | conversationAverage city traffic, alarm
|
| help you gauge your exposure to noise and
| |
| | clock, 80 dB - Annoying,
|
| reduce your risk of hearing loss:* Wear
| |
| | intrusive, interferes with
|
| ear plugs when operating noisy equipment
| |
| | conversationElectric razor, many
|
| (i.e. lawn mower, motorboat or power
| |
| | industrial work places, 85 dB - Level
|
| tools).* Set car, home and portable
| |
| | at which hearing damage (8 hours)
|
| stereos to below half volume.
| |
| | beginsSubway, motorcycle, lawn mower, 90
|
| Beware of music levels in exercise
| |
| | dB - Very annoying
|
| classes, concerts and bars.* Look for a
| |
| | Average portable cd player set above half
|
| product recommended for quiet operation
| |
| | volume, 95 dB -
|
| when shopping for a fan, air conditioner
| |
| | Repeated exposure risks permanent hearing
|
| or other household appliance.* Don't buy
| |
| | lossChain saw, subway train, garbage
|
| noisy toys. Some toy musical instruments
| |
| | truck, 100 dB - Damage
|
| emit dangerous sound levels, while cap
| |
| | after 15 minutes exposureInboard
|
| guns and firecrackers, exploding near the
| |
| | motorboat, power saw, highly amplified
|
| ear, can damage hearing even if you only
| |
| | rock music,
|
| hear them once.* Any noise which makes
| |
| | pneumatic drill, 110 dB - Regular
|
| your ears ring, a condition called
| |
| | exposure of 1 minute risks
|
| tinnitus, is too loud.* Protect your ears
| |
| | permanent hearing lossThunderclap
|
| if you hunt or shoot guns. Acoustic trauma
| |
| | (nearby), jet engine (at take off), very
|
| - immediate, severe and persistent hearing
| |
| | loud
|
| loss - is directly linked to gunfire.* If
| |
| | nightclub, 120 dB - Threshold of
|
| your workplace is noisy, ensure that ear
| |
| | painShotgun firing, air-raid siren, 130 dB
|
| protectors are provided, and wear them.*
| |
| | - May cause acoustic
|
| Make sure printers, copiers and other
| |
| | traumaChart Source: Canadian Hearing
|
| noisy office
| |
| | Society FoundationNoise pollution is
|
| machines aren't grouped together.* Wear
| |
| | increasing, with city noise doubling
|
| ear plugs at rock concerts.* Avoid places
| |
| | every decade. However, by limiting the
|
| where you cannot talk comfortably with
| |
| | noise that you and
|
| another person who is three feet away.*
| |
| | your children are exposed to, you can
|
| Wear ear protectors for loud hobbies like
| |
| | help protect yourself,
|
| snowmobiling or woodworking.How Loud is
| |
| | and them, from future hearing loss.
|
